Demonstration: Food as Medicine
February 23 at 2:00 pm - 5:00 pmFree
Since ancient times, natural foods and herbs have been used to heal and prevent many illnesses and diseases. Recently, we are starting to learn the harmful effects of additives in our everyday food products. We will demonstrate how to prepare a variety of foods, discuss how they can benefit the body and point out a few common ingredients to avoid. Complimentary foods and beverages.