Food as Medicine: How to prepare healthy foods
July 31 - November 30Free
Natural foods and herbs have been used to heal and prevent many illnesses and diseases since ancient times. Wendy Roberts of the Mountain View Green Retreat will demonstrate how to prepare a variety of foods, discuss how they can benefit the body and point out a few common ingredients to avoid.
Click here to download a four-page PDF file of the recipes: Sweet potato & black bean burgers, fresh pressed juice, super easy homemade chocolates, virgin pina colada and homemade nut cheese.