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Beginning Tai Chi Class with Christopher Kiely

Battell Chapel 12 Litchfield Road, Norfolk

Tai chi chuan is a comprehensive holistic fitness system from old China that is firmly grounded in the classical Daoist principles of balance, flow and natural alignment. It integrates athletic, artistic and spiritual refinement all into one singular exercise affectionately known as “slowset.” Focusing entirely on the practice of the slowset and its associated exercises, […]