A special event designed to showcase the town’s many natural and cultural offerings.
Meditation coach Miranda Lee will lead an outdoor class to start off Sunday before most of the other activities begin. Meet at the southern end of the Village Green; an indoor place will be announced in case of rain.
Tai chi chuan is a comprehensive holistic fitness system from old China that is firmly grounded in the classical Daoist principles of balance, flow and natural alignment. It integrates athletic, artistic and spiritual refinement all into one singular exercise affectionately known as “slowset.” Focusing entirely on the practice of the slowset and its associated exercises, […]
Join Miranda Lee, a mindfulness coach and yoga therapist, for an evening of relaxing mindful movement and soothing Yoga Nidra. Yoga Nidra promotes deep rest and relaxation. It is a way to calm the nervous system, leading to less stress and better health. The evening will conclude with some community time and refreshments. Bring a […]