A special event designed to showcase the town’s many natural and cultural offerings.
Tai chi chuan is a comprehensive holistic fitness system from old China that is firmly grounded in the classical Daoist principles of balance, flow and natural alignment. It integrates athletic, […]
Join Miranda Lee, a mindfulness coach and yoga therapist, for an evening of relaxing mindful movement and soothing Yoga Nidra. Yoga Nidra promotes deep rest and relaxation. It is a […]
Nancy Monk and Amy Wolff, both certified Reiki Masters, will be offering free 15-minute Reiki treatments at the Healing Nest on Saturday and Sunday during WINter Weekend in Norfolk. Please […]